BE FIT AND FEARLESS
Inner Strength is
developed when a
FEARLESS MIND fights
hard to conquer a
Catch my weekly videos and blog posts focused on dominating your fitness lifestyle while maximizing your results!
Hello! I know I've been radio silent lately--I've been off to the races partnering with various community organizations around the Seacoast! Stay tuned for more information about where you can find me this summer!
For youth sports, I believe it is more important for my clients to build their inner conversations of strength so this can carry on throughout their athletic interests as they grow. Especially for my middle schoolers.
Though I take their passion for their sport seriously, I also ensure my work with them focuses on building a foundation of strength that can translate to another sport if they change their focus. While we work on sport-specific skills, we also run drills that are easy to translate across multiple sports. If you have a middle schooler who is exploring competitive sports, here’s how you can foster a growth-mindset while they juggle the intensity in competition as they grow.
Click here for more information about where you can find me this summer!